I have a confession to make, I screwed up tonight. Although I didn't go over my allotted weekly points I ate way too many cookies. I was trying to see how many cookies were in a batch so I could make the points. I thought that I had the will power to only eat 3. But I don't. I ate 1 at first but kept going back. I ended up eating 12. I have no idea why. It's not like I was craving them; it must be an old habit. I need to work on that.
But the first step to change is realizing that it needs to happen, so I'm not going to beat myself up about it. I'm just going to realize that they are a weakness, and know that tomorrow is another day.
I think I'll go brush my teeth, which usually makes me think a bit more.
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